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Cycle & Core, Cycling / Spin at the JCC of Syracuse
CYCLING / SPIN

Cycle & Core

Thu 5:45 PM
Usually meets
Thu 5:45 PM
Taught by
Don Fahrer
Where
Jewish Community Center of Syracuse

Next times

  1. Thursday, Oct 225:45 PM – 6:30 PM · with Don Fahrer5 spots left
  2. Thursday, Oct 295:45 PM – 6:30 PM · with Don Fahrer5 spots left
  3. Thursday, Nov 55:45 PM – 6:30 PM · with Don Fahrer6 spots left
  4. Thursday, Nov 125:45 PM – 6:30 PM · with Don Fahrer6 spots left
  5. Thursday, Nov 195:45 PM – 6:30 PM · with Don Fahrer8 spots left

About this class

A high-energy combination of cycling and core exercises designed to build strength, endurance, and stability.