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Muscle Sculpting, Strength Training at the JCC of Syracuse
STRENGTH TRAINING

Muscle Sculpting

Mon 5:45 PM · Wed 7:00 AM · Fri 7:00 AM · Sat 9:00 AM
Usually meets
Mon 5:45 PM, Wed 7:00 AM, Fri 7:00 AM, Sat 9:00 AM
Taught by
Beverly Chapman, Lee Pomeroy and others
Where
Jewish Community Center of Syracuse

Next times

  1. Saturday, Oct 179:00 AM – 9:45 AM · with Don Fahrer30 spots left
  2. Monday, Oct 195:45 PM – 6:30 PM · with Lee Pomeroy30 spots left
  3. Wednesday, Oct 217:00 AM – 7:45 AM · with Beverly Chapman29 spots left
  4. Friday, Oct 237:00 AM – 7:45 AM · with Beverly Chapman29 spots left
  5. Saturday, Oct 249:00 AM – 9:45 AM · with Darcy DeFruscio30 spots left
See all 27 times in the schedule →

About this class

Instructors use barbells, free weights, bands and balls to create the ultimate total body shaping class.