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Strength, Balance & Stretch, Mind & Body at the JCC of Syracuse
MIND & BODY

Strength, Balance & Stretch

Tue 11:00 AM
Usually meets
Tue 11:00 AM
Taught by
Paula M
Where
Jewish Community Center of Syracuse

Next times

  1. Tuesday, Oct 2011:00 AM – 11:45 AM · with Paula M30 spots left
  2. Tuesday, Oct 2711:00 AM – 11:45 AM · with Paula M30 spots left
  3. Tuesday, Nov 311:00 AM – 11:45 AM · with Paula M30 spots left
  4. Tuesday, Nov 1011:00 AM – 11:45 AM · with Paula M30 spots left
  5. Tuesday, Nov 1711:00 AM – 11:45 AM · with Paula M30 spots left
See all 9 times in the schedule →

About this class

Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.