
MIND & BODY
Yoga & Body Rolling
Fri 8:45 AM
Usually meets
Fri 8:45 AM
Taught by
Cynthia Durand
Where
Jewish Community Center of Syracuse
Next times
- Friday, Oct 238:45 AM – 9:45 AM · with Cynthia Durand30 spots left
- Friday, Oct 308:45 AM – 9:45 AM · with Cynthia Durand30 spots left
- Friday, Nov 68:45 AM – 9:45 AM · with Cynthia Durand30 spots left
- Friday, Nov 138:45 AM – 9:45 AM · with Cynthia Durand30 spots left
- Friday, Nov 208:45 AM – 9:45 AM · with Cynthia Durand30 spots left
About this class
A hybrid style drawing from Vinyasa, Iyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.