
MIND & BODY
Yoga Therapy
Wed 8:45 AM
Usually meets
Wed 8:45 AM
Taught by
Cynthia Durand
Where
Jewish Community Center of Syracuse
Next times
- Wednesday, Oct 218:45 AM – 9:45 AM · with Cynthia Durand30 spots left
- Wednesday, Oct 288:45 AM – 9:45 AM · with Cynthia Durand30 spots left
- Wednesday, Nov 48:45 AM – 9:45 AM · with Cynthia Durand30 spots left
- Wednesday, Nov 118:45 AM – 9:45 AM · with Cynthia Durand30 spots left
- Wednesday, Nov 188:45 AM – 9:45 AM · with Cynthia Durand30 spots left
About this class
A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.