CARDIO / AEROBIC Registration open
Cardio, Strength & Balance
Monday, September 28 11:00 AM – 12:00 PM
Date
Monday, September 28
Time
11:00 AM – 12:00 PM
Instructor
Paula M
Format
Online only
About this class
Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.
Location
Join the JCC
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Free
30 of 30 spots left
Cardio, Strength & Balance
Monday, September 28 · 11:00 AM – 12:00 PM
Free · 30 spots left