MIND & BODY Registration open
Gentle Yoga (Chair or Mat)
Monday, September 28 8:45 AM – 9:45 AM
Date
Monday, September 28
Time
8:45 AM – 9:45 AM
Instructor
Linda Rudnick-Smith
About this class
A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.
Location
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Free
30 of 30 spots left
Gentle Yoga (Chair or Mat)
Monday, September 28 · 8:45 AM – 9:45 AM
Free · 30 spots left