MIND & BODY Registration open
Strength, Balance & Stretch
Tuesday, September 29 11:00 AM – 11:45 AM
Date
Tuesday, September 29
Time
11:00 AM – 11:45 AM
Instructor
Paula M
About this class
Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.
Location
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Free
30 of 30 spots left
Strength, Balance & Stretch
Tuesday, September 29 · 11:00 AM – 11:45 AM
Free · 30 spots left