MIND & BODY Registration open
Strength, Balance & Stretch
Tuesday, October 6 11:00 AM – 11:45 AM
Date
Tuesday, October 6
Time
11:00 AM – 11:45 AM
Instructor
Paula M
About this class
Exercises designed for a chair (or standing) for those individuals who have difficulty getting down to the floor for mat work. Also some standing work for balance training.
Location
Join the JCC
Become a Member
Not a member yet?
Members pay less for classes and register first. Give us a call and we will find the membership that fits.
Group Exercise Classes cost $10 for Non-Members ($15 for TRX) and require a Waiver Form to be completed. Please arrive early and check-in at the front desk to complete payment and waiver requirements. Non-Members may attend up to three Group Exercise Classes before being required to purchase a membership.
Free
30 of 30 spots left
Strength, Balance & Stretch
Tuesday, October 6 · 11:00 AM – 11:45 AM
Free · 30 spots left