MIND & BODY Registration open
Mat Pilates
Wednesday, September 30 5:30 PM – 6:25 PM
Date
Wednesday, September 30
Time
5:30 PM – 6:25 PM
Instructor
Sue Lowitz
About this class
Based on the principles of Joseph Pilates, this class’ multiple levels of participation uses bands, magic circles, stability balls and BOSUs. Mostly done on a mat, but some standing work is incorporated as well.
Location
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Free
30 of 30 spots left
Mat Pilates
Wednesday, September 30 · 5:30 PM – 6:25 PM
Free · 30 spots left