MIND & BODY Registration open

Mat Pilates

Wednesday, October 7 5:30 PM – 6:25 PM
Date
Wednesday, October 7
Time
5:30 PM – 6:25 PM
Instructor
Sue Lowitz

About this class

Based on the principles of Joseph Pilates, this class’ multiple levels of participation uses bands, magic circles, stability balls and BOSUs. Mostly done on a mat, but some standing work is incorporated as well.

Location

Jewish Community Center of Syracuse
Pilates Studio
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Members pay less for classes and register first. Give us a call and we will find the membership that fits.

Call 315-445-2360

Group Exercise Classes cost $10 for Non-Members ($15 for TRX) and require a Waiver Form to be completed. Please arrive early and check-in at the front desk to complete payment and waiver requirements. Non-Members may attend up to three Group Exercise Classes before being required to purchase a membership.

Free
30 of 30 spots left
Mat Pilates
Wednesday, October 7 · 5:30 PM – 6:25 PM
Free · 30 spots left