MIND & BODY Registration open
TaijiFit
Monday, September 28 10:15 AM – 11:00 PM
Date
Monday, September 28
Time
10:15 AM – 11:00 PM
Instructor
Paula M
Format
Online only
About this class
A mind-body exercise program blending traditional Tai Chi with Western fitness principals. It focuses on flow and Qi rather than focusing on memorizing routines.
Location
Join the JCC
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Free
19 of 20 spots left
TaijiFit
Monday, September 28 · 10:15 AM – 11:00 PM
Free · 19 spots left