MIND & BODY Registration open
Mat Pilates
Monday, September 28 10:00 AM – 10:45 AM
Date
Monday, September 28
Time
10:00 AM – 10:45 AM
Instructor
Sue Lowitz
About this class
Based on the principles of Joseph Pilates, this class’ multiple levels of participation uses bands, magic circles, stability balls and BOSUs. Mostly done on a mat, but some standing work is incorporated as well.
Location
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Free
30 of 30 spots left
Mat Pilates
Monday, September 28 · 10:00 AM – 10:45 AM
Free · 30 spots left