MIND & BODY Registration open
NIA
Wednesday, October 7 10:10 AM – 10:45 AM
Date
Wednesday, October 7
Time
10:10 AM – 10:45 AM
Instructor
Kathleen Crinnin
About this class
(Neuromuscular Integrative Action) NIA is a blend of concepts, cultures, theories and movement from the east and west. It is a barefoot technique offering a fusion of movement styles. Experience the expressiveness of dance, the power of martial arts and the wisdom of the healing arts.
Location
Join the JCC
Become a Member
Not a member yet?
Members pay less for classes and register first. Give us a call and we will find the membership that fits.
Group Exercise Classes cost $10 for Non-Members ($15 for TRX) and require a Waiver Form to be completed. Please arrive early and check-in at the front desk to complete payment and waiver requirements. Non-Members may attend up to three Group Exercise Classes before being required to purchase a membership.
Free
20 of 20 spots left
NIA
Wednesday, October 7 · 10:10 AM – 10:45 AM
Free · 20 spots left