MIND & BODY Registration open

TaijiFit

Monday, October 5 10:15 AM – 11:00 PM
Date
Monday, October 5
Time
10:15 AM – 11:00 PM
Instructor
Paula M
Format
Online only

About this class

A mind-body exercise program blending traditional Tai Chi with Western fitness principals. It focuses on flow and Qi rather than focusing on memorizing routines.

Location

Jewish Community Center of Syracuse
Online Only
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Members pay less for classes and register first. Give us a call and we will find the membership that fits.

Call 315-445-2360

Group Exercise Classes cost $10 for Non-Members ($15 for TRX) and require a Waiver Form to be completed. Please arrive early and check-in at the front desk to complete payment and waiver requirements. Non-Members may attend up to three Group Exercise Classes before being required to purchase a membership.

Free
20 of 20 spots left
TaijiFit
Monday, October 5 · 10:15 AM – 11:00 PM
Free · 20 spots left