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Smart Guide

Upcoming programs & events at JCC of Syracuse.

Showing 9 of 9 results
MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Oct 19with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
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MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Oct 26with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
View details →
MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Nov 2with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
View details →
MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Nov 9with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
View details →
MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Nov 16with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
View details →
MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Nov 23with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
View details →
MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Nov 30with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
View details →
MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Dec 7with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
View details →
MIND & BODYGROUP CLASS

Gentle Yoga (Chair or Mat)

8:45 AM · Monday, Dec 14with Linda Rudnick-Smith

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.

Free Open
View details →