Smart Guide
Upcoming programs & events at JCC of Syracuse.
Tai Chi and Chair Yoga
This class combines gentle Tai Chi movements with supportive Chair Yoga poses to improve balance, flexibility, strength, mobility, and relaxation in a low-impact class for all fitness levels.
Tai Chi and Chair Yoga
This class combines gentle Tai Chi movements with supportive Chair Yoga poses to improve balance, flexibility, strength, mobility, and relaxation in a low-impact class for all fitness levels.
Tai Chi and Chair Yoga
This class combines gentle Tai Chi movements with supportive Chair Yoga poses to improve balance, flexibility, strength, mobility, and relaxation in a low-impact class for all fitness levels.
Tai Chi and Chair Yoga
This class combines gentle Tai Chi movements with supportive Chair Yoga poses to improve balance, flexibility, strength, mobility, and relaxation in a low-impact class for all fitness levels.
Tai Chi and Chair Yoga
This class combines gentle Tai Chi movements with supportive Chair Yoga poses to improve balance, flexibility, strength, mobility, and relaxation in a low-impact class for all fitness levels.
Tai Chi and Chair Yoga
This class combines gentle Tai Chi movements with supportive Chair Yoga poses to improve balance, flexibility, strength, mobility, and relaxation in a low-impact class for all fitness levels.
Tai Chi and Chair Yoga
This class combines gentle Tai Chi movements with supportive Chair Yoga poses to improve balance, flexibility, strength, mobility, and relaxation in a low-impact class for all fitness levels.
Tai Chi and Chair Yoga
This class combines gentle Tai Chi movements with supportive Chair Yoga poses to improve balance, flexibility, strength, mobility, and relaxation in a low-impact class for all fitness levels.