Smart Guide
Upcoming programs & events at JCC of Syracuse.
Zumba Gold
A fun & lively low impact version of Zumba dance exercise to Latin & Pop music styles. Zumba Gold can help improve cardiovascular health, muscular conditioning and flexibility.
Zumba + Lift
A science based, music driven workout fusing the fun & cardio of Zumba with the power of strength training. Come and join this endurance boosting workout!
Zumba Gold
A fun & lively low impact version of Zumba dance exercise to Latin & Pop music styles. Zumba Gold can help improve cardiovascular health, muscular conditioning and flexibility.
Zumba + Lift
A science based, music driven workout fusing the fun & cardio of Zumba with the power of strength training. Come and join this endurance boosting workout!
Zumba Gold
A fun & lively low impact version of Zumba dance exercise to Latin & Pop music styles. Zumba Gold can help improve cardiovascular health, muscular conditioning and flexibility.
Zumba + Lift
A science based, music driven workout fusing the fun & cardio of Zumba with the power of strength training. Come and join this endurance boosting workout!
Zumba Gold
A fun & lively low impact version of Zumba dance exercise to Latin & Pop music styles. Zumba Gold can help improve cardiovascular health, muscular conditioning and flexibility.
Zumba + Lift
A science based, music driven workout fusing the fun & cardio of Zumba with the power of strength training. Come and join this endurance boosting workout!
Zumba Gold
A fun & lively low impact version of Zumba dance exercise to Latin & Pop music styles. Zumba Gold can help improve cardiovascular health, muscular conditioning and flexibility.
Zumba + Lift
A science based, music driven workout fusing the fun & cardio of Zumba with the power of strength training. Come and join this endurance boosting workout!
Zumba Gold
A fun & lively low impact version of Zumba dance exercise to Latin & Pop music styles. Zumba Gold can help improve cardiovascular health, muscular conditioning and flexibility.
Zumba + Lift
A science based, music driven workout fusing the fun & cardio of Zumba with the power of strength training. Come and join this endurance boosting workout!
Zumba + Lift
A science based, music driven workout fusing the fun & cardio of Zumba with the power of strength training. Come and join this endurance boosting workout!
Zumba + Lift
A science based, music driven workout fusing the fun & cardio of Zumba with the power of strength training. Come and join this endurance boosting workout!