Skip to main content
JCC of SyracuseSmartGuide
Back to programs & events
Gentle Yoga (Chair or Mat), Mind & Body at the JCC of Syracuse
MIND & BODY

Gentle Yoga (Chair or Mat)

Mon 8:45 AM
Usually meets
Mon 8:45 AM
Taught by
Linda Rudnick-Smith
Where
Jewish Community Center of Syracuse

Next times

  1. Monday, Oct 198:45 AM – 9:45 AM · with Linda Rudnick-Smith30 spots left
  2. Monday, Oct 268:45 AM – 9:45 AM · with Linda Rudnick-Smith30 spots left
  3. Monday, Nov 28:45 AM – 9:45 AM · with Linda Rudnick-Smith30 spots left
  4. Monday, Nov 98:45 AM – 9:45 AM · with Linda Rudnick-Smith30 spots left
  5. Monday, Nov 168:45 AM – 9:45 AM · with Linda Rudnick-Smith30 spots left
See all 9 times in the schedule →

About this class

A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.