MIND & BODY Registration open
Gentle Yoga (Chair or Mat)
Monday, November 2 8:45 AM – 9:45 AM
Date
Monday, November 2
Time
8:45 AM – 9:45 AM
Instructor
Linda Rudnick-Smith
About this class
A hybrid style drawing from Vinyasa, Lyengar and Viniyoga that brings physical benefits by integrating body and mind performance. Bring a towel, water and we recommend that you bring your own Yoga mat.
Location
Join the JCC
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Not a member yet?
Members pay less for classes and events and register first. Give us a call and we will find the membership that fits.
Group Exercise Classes cost $10 for Non-Members ($15 for TRX) and require a Waiver Form to be completed. Please arrive early and check-in at the front desk to complete payment and waiver requirements. Non-Members may attend up to three Group Exercise Classes before being required to purchase a membership.
Gentle Yoga (Chair or Mat)
Monday, November 2 · 8:45 AM – 9:45 AM
Free · 30 spots left