CARDIO / AEROBIC Registration open
Cardio, Strength & Balance
Friday, October 30 11:00 AM – 11:45 AM
Date
Friday, October 30
Time
11:00 AM – 11:45 AM
Instructor
Paula M
About this class
Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.
Location
Join the JCC
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Not a member yet?
Members pay less for classes and events and register first. Give us a call and we will find the membership that fits.
Group Exercise Classes cost $10 for Non-Members ($15 for TRX) and require a Waiver Form to be completed. Please arrive early and check-in at the front desk to complete payment and waiver requirements. Non-Members may attend up to three Group Exercise Classes before being required to purchase a membership.
Cardio, Strength & Balance
Friday, October 30 · 11:00 AM – 11:45 AM
Free · 30 spots left