CARDIO / AEROBIC Registration open
Cardio, Strength & Balance
Monday, October 19 11:00 AM – 12:00 PM
Date
Monday, October 19
Time
11:00 AM – 12:00 PM
Instructor
Paula M
Format
Online only
About this class
Exercises designed to be performed seated or standing. Low impact movement to music, muscle building, and stretching exercises.
Location
Join the JCC
Become a Member
Not a member yet?
Members pay less for classes and events and register first. Give us a call and we will find the membership that fits.
Group Exercise Classes cost $10 for Non-Members ($15 for TRX) and require a Waiver Form to be completed. Please arrive early and check-in at the front desk to complete payment and waiver requirements. Non-Members may attend up to three Group Exercise Classes before being required to purchase a membership.
Cardio, Strength & Balance
Monday, October 19 · 11:00 AM – 12:00 PM
Free · 29 spots left