MIND & BODY Registration open
TaijiFit
Monday, November 16 10:15 AM – 11:00 PM
Date
Monday, November 16
Time
10:15 AM – 11:00 PM
Instructor
Paula M
Format
Online only
About this class
A mind-body exercise program blending traditional Tai Chi with Western fitness principals. It focuses on flow and Qi rather than focusing on memorizing routines.
Location
Join the JCC
Become a Member
Not a member yet?
Members pay less for classes and events and register first. Give us a call and we will find the membership that fits.
Group Exercise Classes cost $10 for Non-Members ($15 for TRX) and require a Waiver Form to be completed. Please arrive early and check-in at the front desk to complete payment and waiver requirements. Non-Members may attend up to three Group Exercise Classes before being required to purchase a membership.
TaijiFit
Monday, November 16 · 10:15 AM – 11:00 PM
Free · 20 spots left